Red Clover Blossoms



Red Clover is an alterative herb. This means that it alters the way the body reacts to stress - emotional, physical or environmental - helping the body and mind to stay calm.  

Red Clover has been considered one of nature's best supplements!!

Red Clover is high in:

  • Vitamin C
  • B vitamins
  • beta-carotene
  • calcium
  • magnesium
  • zinc 
  • copper
  • manganese
  • selenium 


  • clears lymphatic congestion
  • skin issues:  eczema, psoriasis, burns, blisters, dry lips, even skin cancer (effective when taken internally and used as a wash or lotion)
  • lymphatic and blood cleansing 
  • respiratory problems (because it is gentle, it is especially good for children) 
  • Menopause
  • PMS

Because red clover blossoms are rich in plant hormones (phytoestrogens), they are know to be helpful in reducing uncomfortable menopausal symptoms!  Yippee!! :0)

A blend of red clover, sage and mother wort is a good blend for help with hot flashes and mood swings!

 Hormone Balance Tea  

  • 2 parts dried chaste tree berries 
  • 2 parts dried dandelion leaves 
  • 2 parts dried red clover blossoms 
  • 1 part dried nettle leaves 
  • 1 part dried holy basil (tulsi)  
  • 1 part Lemon balm 
Hormone Balancing Tea

Hormone Balancing Tea

  1. Slightly crush the chaste tree berries in a food processor or a mortar and pestle.  
  2. Combine the herbs and place them in a 1-quart glass jar or in a tea ball.
  3. Pour boiling water over them to fill the mug or jar.
  4. Steep for 12 to 15 minutes.
  5. Strain
  6. Drink 1 to 3 cups daily   
  7. Start drinking this tea several days before your PMS symptoms are expected and continuing through the first day or two of menstruation.***

For help with Eczema, Psoriasis and yeast infections, the following is a powerful antifungal, antibacterial, alterative, to fight bacterial and fungal infections, alleviate itching and speed tissue repair. 

Cleansing & Detox Vinegar

Equal part:

  • burdock root,
  • yellow dock root
  • dandelion root
  • dandelion leaves
  • red clover blossoms
  • calendula flowers
  • mint, minced
  • 2 cups apple cider vinegar
  • ½ cup water
  • ¼ cup vodka or brandy
  1. Put above ingredients in a jar and let infuse for 4-6 week
  2. Strain and re-bottl
  3. Consume twice daily or as needed to see results

Along with the elimination of potential allergens, the consistent use of this vinegar, a healthy balanced diet and stress management :)) there is hope for relief!!!

Red Clover Whipped Lotion

Yields 2 to 3 cups

  • 1 cup fresh red clover blossoms
  • 1 cup cocoa butter
  • 1 to 2 cups distilled water or rose water
  • 1 to 2 teaspoons jojoba or sweet almond oil (optional)

Make a tiny batch of this lotion at a time, perhaps for special occasions when you want your 

face to glow. It’s extremely rich and, depending on how much water you add, can be dense or 

light as a cloud.

  1. Place the herbs and cocoa butter in a bowl.
  2. Without heating, use a spoon to mix the blossoms into the cocoa butter.
  3. Cover and store in a dark cabinet or pantry.
  4. Steep for two weeks.
  5. In the top of a double boiler, gently heat the cocoa butter just until you can strain out the blossoms.
  6. Discard them and pour the melted cocoa butter into a deep soup pot (this is to reduce splattering).
  7. Using a wire whisk or an electric hand mixer, slowly add the distilled water by the tablespoonful, whisking constantly, until you have the desired consistency.
  8. Add the oil if  desired, and whisk together. Scrape the lotion into a small container.

This lotion lasts several weeks when refrigerated.”***

   ***Bellebuono, Holly. “The Essential Herbal for Natural Health" and Gladstar, Rosemary. “Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide.” Storey Publishing, 2012. 


**Caution:  Red clover has blood-thinning properties and should not be used by those who are 

taking heart medication or who have any type of blood-thinning problem. Discontinue red clover 

for 2 weeks before and after surgery.

Order Herbs here:

Mountain Rose Herbs

Or here:

Oat Straw


Oat Straw is known as a full-body tonic, natural antibiotic, restorative nerve tonic, stimulant, antioxidant, antidepressant, antispasmodic, stabilizes thyroid function, regulates blood sugar, reduces cholesterol levels. 

Rich in Vitamins A, D, B1, B2, B3, B5, B6 & E.  Rich in Calcium, folate, Iron, Selenium, Silicon, Magnesium, Manganese, Phosphorus, Potassium and Zinc.

Oat straw is an excellent tea for:

  • Acne
  • Anemia
  • Arthritis, Rheumatism & Bursitis
  • Bed Wetting
  • Depression, Anxiety & Stress
  • Fatigue
  • Immunity
  • Insomnia
  • MS
  • Recovery from illness
  • Skin health & repair -- Oat straw tea has zinc vitamins A, D & E and silicon which makes it a powerful tea for your skin.   Since oat straw has natural antibiotic properties, you can also use the tea as a healing wash for your skin. 
  • Shiny hair, strong nails and radiant skin
  • Strength & Vitality
  • Thyroid
  • Varicose Veins -- wash cloth soaked in Oat straw tea, applied topically

                                                                                              ORDER  OAT STRAW  HERE:

Mountain Rose Herbs. A herbs, health and harmony c

Oat straw tea is one of my favorites!!

  • Heat water on the stove, not the microwave
  • fill tea ball (see below) with oatstraw
  • pour hot water over tea ball
  • cover and let steep for 10-15 minutes
  • sweeten with stevia or raw honey
  • serve warm or make a big batch and keep in the fridge -- serve over ice! :)

I get my oat straw and tea balls here:

Orange Peel


Peels from the Sweet Orange family have been used in Traditional Chinese Medicine since at least the 2nd century BC.

There are substantially more enzymes, flavonoids, and phyto-nutrients in the Orange peel than in the fruit itself.  All of the essential components accumulate in the peel, begging the question, "Why in the world don't we use the peel?!?!"

Orange Peel is rich in:

  • Vitamin C
  • Vitamin B1
  • Choline
  • Folic Acid
  • flavonoids (60+)
  • d-limonene
  • alpha-carotene
  • beta-carotene
  • numerous vitamins & minerals

I used to purchase orange peel powder from Mountain Rose Herbs, however, as I was tossing out my organic orange peels one day, I wondered why I don't I make it myself?!  So now I do, and it is SO much better when it is fresh and home prepared!  The fresh orange scent and flavor is amazing!

                                                                                                OR  ORDER  IT  HERE:

Mountain Rose Herbs. A herbs, health and harmony c

Here's how I do it:

  • peel orange :) 
  • hang or spread peel out to dry
  • when peel is dry and firm like a cracker, blend in blender until powdered
  • store in a jar in a cool dark cupboard

How To Use:

  • In place of powdered Vitamin C, such as "Airborne" or "Emergen C", I mix this (and a few other powdered herbs) in a little water or juice. See future post on Vitamin C Powder
  • Use in recipes that call for Orange Zest or Orange Peel
  • Put, along with a few other powdered herbs into capsules and take as you would vitamin C



I use the Vita Mix Blender: