Do This Each Morning to Help Fight Cancer, Eczema, Yeast, Psoriasis, ...

"My Big Fat Greek Wedding"!   Fun movie!   Do y'all remember what the father's "cure-all" was?!  Windex!  

I must admit, I have my own "Windex"!   However, my cure-all is all natural and outstanding for your health!!   It is,... drum roll, please,..   Raw Unfiltered Apple Cider Vinegar!! (aka: ACV)

The old saying, "an apple a day, keeps the doctor away" is quite appropriate since apples are rich in enzymes, iron, minerals, trace minerals, fiber, boron and potassium.   


Back in 400 BC, Hippocrates, known as the father of medicine, used apple cider vinegar as a natural antibiotic and antiseptic to help his patients fight germs, bacteria, fungus, mold and viruses!

It is a powerful agent for cleansing the body, healing and disinfecting wounds and even for weight loss.   

 “Recent studies show a straight 5% solution of vinegar kills 99% of bacteria, 82% of common mold and 80% of germs & viruses."  (Paul Bragg & Patricia Bragg. “APPLE CIDER VINEGAR: Miracle Health System.”)

Here are a few studies that reveal some of the benefits of ACV:

  • In a Japan, participants drank ACV over a 12 week period. Those who consistently consumed the ACV had lower BMI, overall fat and smaller waist circumference  than those who drank none!
  • Another study revealed that consuming ACV lowered the risk of esophageal cancer (as it reduces the body's acidity)
  • The Gerson Institute - specializing in cancer research and treatment - combats cancer by alkalizing the body to prevent the growth of cancer. Cancer cannot survive in an alkaline body and ACV alkalizes your body!

Shall I go on?

Some of the many conditions that consuming ACV on a regular basis can help relieve:

  • high cholesterol
  • Diabetes -- studies have shown that 1-2 tsp ACV before each meal has drastically reduced blood glucose and insulin spikes. 
  • PMS
  • candida/yeast -- since my surgery last year when I had to take antibiotics, I started having yeast infections every month.  When I started taking ACV (in the form of Thieves Vinegar) morning and night, they went away completely!!  Yippee!:)
  • eczema
  • chest congestion
  • sore throats
  • Warts 
  • Colitis, IBS, gas, constipation and spastic colon 
  • arthritis
  • heart disease and clogged arteries
  • Inflammation
  • Infection
  • Brain fog and memory
  • bacterial and fungal infections due to is malic acid content
  • gout -- ACV helps dissolve uric acid  
  • heartburn
  • chronic fatigue  
  • sore and dry eyes
  • diahrrea  
  • headaches

ACV is essential for:

  • weight loss -- rich in beta carotene which fights free radicals and breaks down unwanted fat
  • Healing and disinfecting wounds
  • Building strong bones -- ACV helps extract calcium from fruits and vegetables

Read More

“People don’t die of infectious conditions as such, but of malnutrition that allows the germs to get a foothold in sickly bodies. Also, bad nutrition is usually the main cause of noninfectious, fatal or degenerative conditions. When the body has its full vitamin and mineral quota, including precious potassium, it’s almost impossible for germs to get a foothold in a healthy, powerful bloodstream and tissues!” (Paul Bragg & Patricia Bragg. “APPLE CIDER VINEGAR: Miracle Health System.” Health Books)


Here's how I take it: 

 -1-2 Tbs Thieves Vinegar OR Apple Cider Vinegar Drink


-1-2 Tbs Elderberry Syrup OR Honey Syrup (for ACV drink)

-I take this morning and night.  

I hope you incorporate this practice into your daily routine! 

Let me know how it goes! 

Watch for my next Daily Practice -- Oil Pulling 

Blessings to you!! 

I have been taking this now for about a week, morning and evening, my carpal tunnel, headaches, and IBS have all improved!! Have not had to take my probiotics or naproxen since staring this!! Thank you! I am sticking with this!